| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:15am |
Strength Training
|
Strength Training
Aerobic Fitness
|
Strength Training
|
Strength Training
|
||
| 7:15am |
Strength Training
|
Strength Training
|
Strength Training
|
Aerobic Fitness
|
||
| 8:30am |
Strength Training
ASPIRE
Pilates
|
|||||
| 9:30am |
Strength Training
|
Strength Training
|
Strength Training
|
Strength Training
|
Aerobic Fitness
|
|
| 12:30pm |
Strength Training
Aerobic Fitness
|
Strength Training
Aerobic Fitness
|
||||
| 5:30pm |
Strength Training
|
Strength Training
|
Strength Training
|
|||
| 6:30pm |
Strength Training
|
Strength Training
Aerobic Fitness
|
Strength Training
ASPIRE
Pilates
|
Experience it for yourself - book your Aerobic Fitness and Pilates sessions directly through our booking system below.
Please note: Strength Training sessions are reserved exclusively for members.